Author: Unknown
•5:46 AM
By Joyce Wagner


During birth, there are several things that come attached with us that are genetically from our family members. A jaw liner is of the few examples of things that are genetic whether they are strong or not. And we cannot control them in any case. But on the same issue there things that we can do and minimize the state of the jaw. A weak jaw line should not stop anyone from looking as fierce as they would want.

Smiling for some people is something that comes naturally than other but the reality is that it has major benefits to your face muscles. Like any other muscle in the body the more you smile which is some kind of exercise to your face the tighter and better it will look. So it is good to always smile so as to make your face look good and better.

A good look can also be achieved by clenching and resealing the jaw, it is a form of exercise to the face. Just like any muscle the face muscle looks good by exercise. A good look depends on how frequently you will exercise, clench and release the muscle for about ten seconds and then release it. It is definitely not pleasing to do it, but it tones jaws very well.

One should also practice chin lifts. Try and tilt your head upwards then try and keep the eyes fixed on the ceiling. Then strain the lips like you are trying to kiss something and maintain it for five seconds and release then repeat the same thing as many times as possible. It maintains the facial tightness because the exercise works out a variety of muscles.

Keeps the brows unfrown and manage the temples. This kind of exercise is the best and advised a way of ensuring that the flow and circulation of blood in the face is good. Rub the temples for a period of thirty in circles. The rubbing and massaging of temples are considered as the best way to curb headaches. So doing this has some advantages.

Exercise to the cheeks and jaws is the other common procedure. This could be done through several ways such as making fish faces. This implies you suck your cheeks and try smiling. For a period of about five minutes, this exercise will be of great benefit. Since the activity is easy to practice, you can do this most times possible in any place you wish.

On should also consume less salt in their diets, consumption of huge amounts of salts in modern day is a very common thing, the salt is very harmful to the skin. This is because it makes the skin carry less water making the skin also less bloated and, as a result, it is very difficult for the jawline to appear.

Enough sleep is the other crucial determinant. For a normal adult person, eight hours of sleep has been proved to be enough. However, five or six hours is not that far bad. A good enough sleep ensures good development of the jaw line.




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