When talking about fitness developments we see that they are always modifying. Years ago the trend was to continue morning runs around your neighborhood. Then we saw that women started to execute fitness exercises in health clubs. Next we saw the introduction of special routines like those we have seen in Pilates or cardio workouts. Even Tae-Bo was a real trend at one point over time.

Now the hottest fitness pattern that we see exploding in popularity is pole dancing. More people understand the physical benefits that can be gained every single day and are starting to use pole dance in order to stay fit. We have also heard about different Hollywood stars which might be learning and this activity had been featured in many films.

The recognition of pole dancing is so high that it reached how much a sport. There are world competition held every single year and numerous individuals try to include it as a sport in the Olympics. There is no denial in the fact that there is absolutely no indication that the popularity of pole dance will not grow in the future.

The gap between this fitness trend and the way others evolved during the past is the fact that we do not expect to see post dancing losing popularity. The advantages offered are numerous and women coming from all shapes and ages can do many of the moves.

Pole dancing comes to the table with a mix of fitness training and achieving fun. This is something that almost every other fitness sports do not have. In the future we expect professionals to formulate new moves and keep pole dancing at high popularity levels. New competitions are going to appear and even sponsors could possibly get into this business. Pole dance is truly a world-wide phenomenon and you will want to practice it. Look for instructional classes or buy instructional DVDs now and you will never repent your choice.