Lucid dream means dreaming while you are aware of it. It may not match up with your dream concept, which dreams occur in middle of sleep and visualizes many thing, which are from your unconscious mind, and no one can control unconscious mind. But see, you can aware of dreams and can make your dreams based on your intention; in more developed stage you can even control your dreams.

You may be doubtful about how to lucid dream. The answer is simple; human mind is epicenter of power and once it unleashed, it can do what human beings think beyond their dream. If you are able to control your mind and able to direct your mind in a way you think, you can easily attain extraordinary qualities.

To gain above said psychic power and related empowerments, you need to change your life style putting constant effort and time. You may practice psychic exercises such as Yoga and meditation. Meditation uplifts both your mental and bodily wellness while Yoga gives you all round performance and much needed concentration. Let us see how to lucid dream. To have lucid dreams, you need to have powerful recollection ability. Usual dreams, we don't memorize and recollect that we tend to forget in the morning itself. Here, it is very important the visuals you watched to be memorized and to be recollected. Get up early morning, recollect what you saw and memorize those visuals.

Purchase a dream journal and put down your experience on it. It helps to know your improvement understand progress in recollection. Read your dream journal after a while, and then you can see that images of your dream have almost some connection. The most important thing is in all dreams you may be central character and incidents are taken place in your office or home or any other premises which you are in.

Organize your schedule and sleeping time with an alarm. Set alarm to two hours before you get up normal time. When alarm starts ringing, get up being very conscious and put it off. This dream break gives you chances to memorize dreams you had in night and then, you may try to recollect them and manifest your mind for lucid dreams.

You have two benefits here; you will be able to recollect main points of last dream and to memorize them that increase your memory skills and concentration power.

What are the benefits of it in our life by lucid dreaming? Lucid dream can help you more than joy of dream. If you are able to control your dream that can make remarkable changes in your life style, and your progression. Normally dreams are the fulfillment of our unfulfilled desires. So each unfulfilled desires will come to your dreams. If you dreams are about your strong desire and that will compel you to action.

How to lucid dream? You need a silent atmosphere which can promise you complete silence. Make sure that noting will disturb your mind and thoughts. Close your eyes and concentrate on images that flash before your closed eyes, focus on it and you can see that images are enlarging. Gradually your conscious mind will come to sleep and subconscious mind will come to act. It will induce your strong desires to your dream. You will be in a state of not complete asleep or complete awake.